Neurofeedback for Stress

Training your brain with the NeurOptimal system is an effective method to alleviate symptoms of stress and anxiety. As one of our clients stated: 

"Neurofeedback has been a great way for me to reduce stress, depression and engage more intimately with the present moment." Read more NeurOptimal reviews

Latest from our blog: Who can benefit from neurofeedback training? Everyone can! Or anyone under stress. Why? NeurOptimal improves overall functioning of the brain. Read more:

Who benefits from Neurofeedback Training?
 NEUROFEEDBACK REVIEW: Thanks so much for loaning me the NFB (NeurOptimal) device. I can already tell I am breathing more properly. I’m often unconsciously in freeze response, holding my breath. This is brilliant! ❤️

NEUROFEEDBACK REVIEW: Thanks so much for loaning me the NFB (NeurOptimal) device. I can already tell I am breathing more properly. I’m often unconsciously in freeze response, holding my breath. This is brilliant! ❤️


Neurofeedback Training Offers Help For Stress And It Can Dramatically Help With Anxiety and Depression.

 

A survey of NeurOptimal trainers comprising 1.2 million sessions found these areas of function improved with training:


 Is neurofeedback training effective? Top 5 benefits of neurofeedback training ->


FROM OUR BLOG

This is Your Brain on Stress! Learn How to Identify Stress, Your Health Depends on It

Identify stress and what it does to your brain. Find ways to de-stress with tools such as self-awareness and neurofeedback training.  

3 Ways Stress and Anxiety Impact Relationships

4 Tips To Cope with Stress At Holiday Gatherings 

How to cope with stress during the holidays? Learn tips from NYC Neurofeedback Trainer and Therapist, Natalie Baker, how to take care of ourselves so family visits are anxiety free and instead building connections with others.

Ways to Keep Your Brain Regulated and Reduce Stress

Anxiety and Stress - What is Stress and Learn How Neurofeedback Can Reduce Symptoms


Schedule a Session

Our main clinic is located in NYC.  Sessions also available in LA & Boulder, Colorado. View all locations.

neurofeedback-session-for-kids

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“The process is deceptively simple — being hooked up to a neurofeedback computer, and sitting quietly. Afterwards there’s a subtle but powerful shift in feeling — I feel more present, and relaxed, and have greater well being. It’s been very effective in working with my anxiety.”

– Robert, NYC. 

 

fda-approved


DID YOU KNOW? The FDA has approved neurofeedback training for stress management, to help control chaotic thoughts, help people relax, help them meditate. 

Learn more about the various kind of neurofeedback systems