Training your brain with the NeurOptimal system is an effective method to alleviate symptoms of stress and anxiety.  As one of our clients stated: 

"Neurofeedback has been a great way for me to reduce stress, depression and engage more intimately with the present moment."


Neurofeedback Training Offers Help For Stress And It Can Dramatically Help With Anxiety and Depression.

A survey of NeurOptimal trainers comprising 1.2 million sessions found these areas of function improved with training:

Top 5 benefits >


Learn How to Identify Stress, Your Health Depends on It

There are three states, or zones, that make up the stress response cycle.  The brain goes in and out of these states in the course of the hours and days of your life. Your physical, emotional and mental health all depend on what zone your brain habitually hangs out in.  Read more.




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Our main clinic is located in NYC.  Sessions also available in LA & Boulder, Colorado. View all locations.

Rent a Home System

#1 choice for couples and families. The most cost-effective and convenient option. Same training as in-office visits. Learn more.

Buy Your Own System

We're also Zengar representatives and the NeurOptimal equipment can be bought from us. Learn more


“The process is deceptively simple — being hooked up to a neurofeedback computer, and sitting quietly. Afterwards there’s a subtle but powerful shift in feeling — I feel more present, and relaxed, and have greater well being. It’s been very effective in working with my anxiety.”

– Robert, NYC. 

More testimonials



The FDA has approved neurofeedback training for stress management, to help control chaotic thoughts, help people relax, help them meditate. To smooth out those pitchy waves. Last year, the FDA also approved the EEG for confirming diagnoses of ADHD in children and young adults. Read more on NeurOptimal's website >