Neurofeedback Training Offers Help For Depression And It Can Dramatically Help With Anxiety.
There are many ways to help the brain and help alleviate the anxious symptoms—talk therapy, drug therapy, biofeedback, meditation, lifestyle changes—and also a new type of therapy called neurofeedback.
Watch how neurofeedback training helped Jenny with alleviating stress, anxiety and depression
DOES NEUROFEEDBACK WORK?
A survey of NeurOptimal trainers comprising 1.2 million sessions found these areas of function improved with training:
- Stress— worry and fearfulness
- Anxiety, panic, hypervigilance
- Sleep disorders
- Learning problems— ADHD symptoms, lack of focus, inability to attend to tasks
- Headaches and migraines
- PTSD and trauma symptoms
- Head and brain injuries
- Cravings and addictions
- Low self-esteem and self-image
- Stuck patterns of thinking and behaving
“The process is deceptively simple — being hooked up to a neurofeedback computer, and sitting quietly. Afterwards there’s a subtle but powerful shift in feeling — I feel more present, and relaxed, and have greater well being. It’s been very effective in working with my anxiety.”
– Robert, NYC.
FROM OUR BLOG
3 OPTIONS TO Start TRAINING: Rent, Schedule a Session or Buy
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*The FDA has approved neurofeedback training for stress management, to help control chaotic thoughts, help people relax, help them meditate. To smooth out those pitchy waves. Last year, the FDA also approved the EEG for confirming diagnoses of ADHD in children and young adults. Read more >