Neurofeedback Training Options

Neurofeedback Training may be used as an alternative treatment to ADHD

Neurofeedback Training is an effective method to alleviate ADHD and ADD symptoms. It's a non-invasive, drug-free, alternative treatment suitable for children. 


Watch Luigi's Story: A mom and son discuss how neurofeedback helped his ADHD symptoms. Luigi's school performance improved significantly with neurofeedback training. This interview took place a year and a half after he completed 3 months of weekly neurofeedback sessions. Read also our Case Study of ADHD and Neurofeedback.



Although NeurOptimal neurofeedback training does not treat specific conditions, specific symptoms are alleviated because you are improving the overall functioning of the central nervous system. Learn more about the benefits of neurofeedback.

Is Neurofeedback Safe?

Yes. NeurOptimal® neurofeedback is safe for anyone to use.  Why?  Because nothing is being added to your brain. The training works by alerting your automatic functioning part of the brain to its own actions (this part  controls the fear response, flight/flight/freeze, sleep, attentiveness, executive functioning, etc.) so it can ‘see’ its own maladaptive patterns.  Because the brain is designed to be responsive to new information, when the Personal Trainer alerts the brain to it’s own functioning the brain will naturally tweak itself to be the most efficient and effective response.  It’s as if the brain, upon being alerted to it’s own behaviour says “hey, I’m about to produce a stress response when I’m sitting in a safe space.  That’s not efficient or an appropriate response.  I’m going to change what I’m doing.”

READ ALSO: Alternative therapy for ADHD: Drug-free and Non-Invasive Neurofeedback


 While training, you can read, look on an ipad/phone or even sleep!  It won't affect the training.  READ MORE:  How does a session work?

While training, you can read, look on an ipad/phone or even sleep!  It won't affect the training.

READ MORE: How does a session work?


When the brain is about to change states and perform an action it produces an electrical “dance” called turbulence.  The neurofeedback system identifies the turbulence and through immediately stopping the music/audio in that millisecond the brain’s orienting response is triggered.  The orienting response is the process every brain uses to assess changes in their environment.  The brain uses auditory changes as it’s primary way to sense change because we can hear 360, as opposed to visual which is limited to 180 degrees of perception.

The orienting response is the brain’s automatic response of ‘coming into the present’ in a similar way as to when you are lost in a daydream and someone calls your name, you automatically orient yourself in the present. This response is triggered when the music stops.  It automatically comes in the present and identifies what the needs are for the here-and-now as well as “sees” what it’s about to do automatically.  If it identifies an activity that it is about to perform that is not in alignment with present needs it will automatically adjust it’s activity.

For example, if the brain is alerted to come into the present and it ‘sees’ that it is in a safe environment and is reading a book, and it sees it is about to perform a stress response, such as to scan the environment (hypervigilence), it will immediately change it’s functioning to allow for a sustained focus.

The brain is designed to optimize it’s functioning.  The neurofeedback system allows for the brain to see it’s own maladaptive habits and change them as it sees fit.  There is no outside variable forcing change.  

What happens in a session?
The neurofeedback system is like a mirror and each central nervous system (CNS) changes itself to optimize its own functioning, whether it be an ability to focus when needed, go into sleep mode at night, be calm when there’s no danger, etc.

Do the Effects of NeurOptimal® Training Last?

Training with NeurOptimal® is actually a learning task. You get results because your brain is actively learning, even if you are not doing the learning consciously. So much like reading, once your brain knows how to read, it can’t “not know”. Your brain doesn’t forget. It may get rusty, but the effects of learning remain throughout your lifetime.

However, your brain is living tissue and you can— and will— get "knocked off" by stress, by chemicals, by alcohol, by an anesthetic, by the difficult daily lives we all seem to live. The wonderful thing is, a few booster sessions will get you back to where you were. A "neurofeedback trained brain" is quickly able to utilize the information NeurOptimal® is offering. It's as if the brain says "I know what to do with this!" and it goes through all the steps it went through in the weeks of initial training, but very rapidly. So you quickly get back into your good place.

If you are going through a more difficult time, you can quickly do a session or two at one of our neurofeedback clinics to recover your optimal flow and functioning.  Our system is also available for rent per month which is the most convenient and cost-effective option, especially helpful for families who want to train together. Learn more about renting here.

Start brain training today!

We provide  three ways to do neurofeedback training with the NeurOptimal system. Come in for a session at our NYC, LA or Boulder, rent a neurofeedback home system or purchase the equipment from us. 

SEE ALSO: Why the Best Neurofeedback System Might be a Rental - FAQs